Are You Eating with Body in Mind?

Join us for an informative and fun kitchen workshop series hosted by Weavers Way Co-op and led by WW member and expert nutrition concierge April Pedrick!

Next Workshop
Sweeteners & Sugar Thursday, August 7
Mounting evidence suggests that sugar may be the most overlooked health hazard in our culture. Which foods are sweet, and which are scary? How can someone with a sweet tooth rebalance body chemistry and cut food cravings? Join April Lea and Megan Haupt of We Are Foodwise/Food Nerd Junior as they demystify sweeteners and Big Sugar. Summit Church, Westview and Greene Streets. For info and to RSVP: outreach@weaversway.coop or 215-843-2350 ext. 118.

Health and hearth are inseparable. Food touches body, mind, spirit, community, ecology and economy.  Here your choices make the maximum difference.  Discover the basics of food and body chemistry – turn your kitchen into a simple, powerful wellness factory!

Explore answers to the most common questions of shoppers just like yourself.  You’ll find honest education and empowering resources – and delicious new foods that nourish and restore.  Vim and vigor and sustainability are simple and within your reach! 

The Eating with the Body in Mind series is a joint effort of Weavers Way Co-op and its committee initiatives for Education, Health and Wellness and Food Justice.  Check the Shuttle, e-news, FaceBook and Events Calendar for current info on the following workshops:

Workshop Schedule

Gluten & Grains : Thursday, 2/27

Gut Gardening, the Root of Health : Thursday, 3/13

Fats! : Thursday, 3/27

Vibrant Veganism : Thursday, 4/24

Proteins and Dairy : Thursday, 5/15

Produce Saves : Thursday, 6/5

Smoothies and Superfoods : Thursday, 6/19

Body Care and Skin : Thursday, 7/10

Sweeteners and Big Sugar : Thursday, 8/7

Teas, Herbs and Sauces :September

Eek! Genetic Engineering : October

 

Bring your discussions and recipes.  We look forward to seeing you there! 

Contact outreach@weaversway.coop for more info!