In this online workshop, you'll learn how to make healthy choices as the holidays approach us. Learn how to stay ahead and prevent the unwanted pounds during Oct-Jan. Find out what nutrients need to be focused on to support the immune system during cold/flu season. Nicole Schillinger, Registered Dietitian will discuss ways to alter traditional holiday recipes to make them healthier, lower in calories and saturated fats, but still tasty and delicious.

This workshop will meet on Saturday 11/6 from 10-11am over Zoom.

>>FREE. Please register here.

You will receive a zoom link in your email after you register. Be sure to scroll down in the email to find it! Email outreach@weaversway.coop if you have questions.