Join Weavers Way Wellness Team member and certified health coach Cynthia Corabi to learn all about digestion and tips for improvement.

This free workshop teaches how to improve digestion from the moment the food enters the mouth. Cynthia will share information about the enzymes and acids in the stomach responsible for digestion there; about how to increase the flora in the microbiome to boost immunity and improve absorption of minerals and vitamins; the truth about what to do about acid reflux and foods and drinks to make and ingest daily.

Everyone is welcome!

About the instructor: Cindy Corabi is a certified, holistic health and wellness coach who specializes in digestion. She attended the Institute for Integrative Nutrition and offers 30 minute free consultations in person or virtual; workplace group coaching; and individualized counseling in the areas of nutrition, sleep, stress, anxiety, weight loss, and other health issues.

FREE; register here. You will receive a zoom link in your email once you register. Be sure to scroll down in the email to find it!

The Weavers Way Wellness Team is a group of nutritionists, dietitians, and other wellness practitioners. The team aims to bring health and nutrition inspiration to Co-op members, providing information and resources that empower members to make desired changes in their overall well-being.