Looking to kick your sugar habit to the curb? During this workshop, working member and certified Health & Wellness Coach Guna Pantele will discuss what sugar actually does in your body. We will explore why we sometimes start having sweets and can’t stop. Lastly, we will deep-dive into the possibility of transforming sugar cravings, kicking the habit for good.

>>FREE. Pre-registration is required. REGISTER HERE.

This workshop takes place at Mt. Airy Nexus (Oceania Room), located at 520 Carpenter Lane, down the street from the Co-op in Mt. Airy.

Weavers Way Workshops are a means of knowledge and skill-sharing among Co-op members, and include presentations, discussions, how-to's, book studies and support groups that are usually free, low-cost or gift-based, and open to everyone. Weavers Way members who lead workshops get three hours of work credit. Earn your Working Member status and enjoy 5% off all your purchases by sharing your expertise or experience. To propose a workshop, use this link or contact Programs Coordinator Jeannine Kienzle at jeannine@weaversway.coop.