Join Mira McEwan for a session of Chair Yoga to destress and decompress. The class will include gentle stretches and Pranayama breath exercises to help you feel better and sleep better. This session is suitable for all experience levels. The workshop will be hosted on May 12th at 6:30pm. A zoom link will be emailed to you after your register to attend the session. Please use the following link to register: https://www.eventbrite.com/e/chair-yoga-class-for-rest-and-relaxation-wi...