It’s very common these days for a friend or colleague to report that they’re staying away from gluten in their diet. But what actually IS gluten? Is it bad for you? Which grains contain gluten and which don’t? So many questions! Luckily, the Weavers Way Neighborhood Nutrition Team is here to help. From noon-2 p.m., the Weavers Way Neighborhood Nutrition Team will be on hand to talk about gluten and grains, help you find gluten-free products in our store, hand out recipes, and give out a few samples, too.

No registration required — just stop on by!

This program will be led by Weavers Way Nutrition Team Member Dorothy Bauer. Dorothy is passionate about healthy eating and is a raw food chef. Healthy food and lifestyle are her passions with a particular focus on a gluten- and dairy-free, low glycemic diet.

This program is brought to you by the Weavers Way Neighborhood Nutrition Team, a group of nutritionists, dietitians and other wellness practitioners who are working together to bring nutrition inspiration and information to Weavers Way members. The Team aims to provide information and resources that empower members to make desired changes in their nutritional programs.