Join us for a engaging discussion on healthy diabetic lunches and dinners. This talk will include how to build your plate, what is a proper portion size and review of current research on managing diabetes. Nicole invites you to attend the workshop even if you are not diabetic or prediabetic, as she will be discussing keto and lower carb meal choices for weight loss. One of her recent achievements has been becoming a personal chef. Cooking is something that should be fun, food should taste good but also be right for us and healthy, this is what she teaches to her clients and helps them through this process.

This workshop will be hosted via Zoom on 4/20 at 5pm. A link to attend the event will be emailed to you after you register to attend the talk. Please register here

Nicole Schillinger RD, LDN has been a Registered Dietitian for over 22 years, working in the clinical field of hospitals, assisted livings and long term care facilities. Since 2011 she has run her own private practice called Functional Health Center. Daily Nicole meets with patients to help them get healthier which may entail losing weight/body fat, improving glucose and cholesterol levels, lowering blood pressure and decreasing gastrointestinal symptoms. Nicole also carries a personal training certification, teaches up to 6 group exercise classes in person and virtually each week for Remix Fitness. One of her recent achievements has been becoming a personal chef.