Holiday foods for better heart health is easier and tastier than you think! Weavers Way Neighborhood Nutrition Team member Nicole Schillinger will teach you how to adjust holiday recipe ingredients to make them healthier, lower calorie, and heart healthier.

Nicole will have her Vitamix on hand to whip up a festive favorite drink, raw vegan egg nog! Enjoy tastes of this decadent treat.

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This program is brought to you by the Weavers Way Neighborhood Nutrition Team, a group of nutritionists, dietitians and other wellness practitioners who are working together to bring nutrition inspiration and information to Weavers Way members. The Team aims to provide information and resources that empower members to make desired changes in their nutritional programs.

Nicole Schillinger has worked as a clinical registered dietitian for more than 10 years in hospitals, nursing homes and assisted-living facilities. She is also a certified personal trainer and group exercise instructor. In her private practice, The Functional Health Center, she uses medical nutrition therapy to help individuals with diseases improve the quality of their lives. “It is very gratifying to educate patients,” she says. “I give them tools to adjust their lifestyle, make healthier choices, follow an exercise regimen and feel better about themselves.” Nicole is the owner of the Functional Health Center in Ambler.