As winter rounds the bend and we spend more time indoors, our immune systems become susceptible to colds and the flu. At this workshop, you'll learn great herbal remedies for boosting your immunity and getting rid of runny noses, coughing, achiness and more. Be sure to bring your sampling cup, as we'll be brewing up some delicious, cold-buster teas to try.

>>FREE! REGISTER HERE.

This workshop will be taught by Wendy Romig, MS, CNS, Functional Nutritionist and Clinical Herbalist. Wendy owns Sage Integrative Health Center in Mt. Airy, where she sees a wide range of acute and chronic illnesses.

Wendy Romig is a member of the Weavers Way Neighborhood Nutrition Team, a group of six nutritionists, dietitians and other wellness practitioners. The Team aims to bring nutrition inspiration and information to Co-op members, providing resources that empower members to make desired changes in their nutrition.