Get inspired to craft your own incredibly delicious and nutrionally dense main course salads — and dressings too!!

For this live demonstration workshop, Nutrition Team member Nicole Schillinger will toss up some beautiful baseline greens for us, mixing in a myriad of nuts, grains, seeds, dried fruit, herbs and spices, and completely transform the way we think about salad. And if you're not already making your own salad dressing, after witnessing la salade a la Nicole, you'll definitely feel empowered to ditch the big-brand ready-mades and strike out on your own!

Free. Register HERE to participate!

Nicole has worked as a clinical registered dietitian for more than 10 years in hospitals, nursing homes and assisted-living facilities. She is also a certified personal trainer and group exercise instructor. In her private practice, The Functional Health Center, she uses medical nutrition therapy to help individuals with diseases improve the quality of their lives. “It is very gratifying to educate patients,” she says. “I give them tools to adjust their lifestyle, make healthier choices, follow an exercise regimen and feel better about themselves.”

The Weavers Way Neighborhood Nutrition Team is a group of six nutritionists, dietitians and other wellness practitioners. The Team aims to bring nutrition inspiration and information to Co-op members, providing information and resources that empower members to make desired changes in their nutrition.