In this workshop, you will learn how to bring yoga into your everyday life. We will learn yogic exercises to do in a chair, at a desk, in an airplane... Anywhere you might find yourself on any given day. This workshop is about your yoga "off the mat." It will be led by Sophie Simpson, Weavers Way Member and owner of Blue Banyan Yoga in Mt. Airy. Sophie has been praciticing yoga since 1995 and teaching since 2001.

No prior yoga experience necessary. FREE. REGISTER HERE.

Weavers Way workshops include presentations, hands-on classes, book studies, film screenings and discussions. Most are free and open to the public. Weavers Way members who lead workshops get three hours of work credit — what a great way to earn, or maintain, your Working Member status for 5% off all your purchases! Interested in leading a workshop? Contact Programs Coordinator Stephanie Bruneau at sbruneau@weaversway.coop.