Join working member Seth Pollins for a four-week series of Health and Wellness workshops in the Ambler Café. You might remember Seth from his very popular 28-Day Healthy Eating Challenge! Come to one or all four workshops!

In this workshop, Seth will explore the greatest story in science — a 50-year journey that begins on Easter Island and evolves into a fascinating tale of scientific derring-do that leads to the most cutting-edge research on aging and longevity.

Seth will also offer a concise, practical view of how to use the insights from this journey to dramatically improve your healthspan — and, potentially, your lifespan.

>>FREE. Pre-registrations is required. REGISTER HERE.

Next up in the workshop series:

• The Keto Diet: Unlocking the Keys to Metabolism, Friday, Nov. 8, 10-11:30 a.m.
• Five Exceedingly Simple Hacks to Improve Your Health, Friday, Nov. 15, 10-11:30 a.m.
• Cooking for the Cooler Months, Friday, Nov. 22, 10-11:30 a.m.

Seth Pollins is a cook, writer, and teacher. For 10 years, as a lecturer and recipe developer at Whole Foods Market, he inspired thousands — from children to adults — to discover the joy of cooking and eating. His unique hands-on style stirs the heart and mind. Now you can enjoy Seth’s enlivening guidance at Weavers Way!

Weavers Way Workshops are a means of knowledge and skill-sharing among Co-op members, and include presentations, discussions, how-to's, book studies and support groups that are usually free, low-cost or gift-based, and open to everyone. Weavers Way members who lead workshops get three hours of work credit. Earn your Working Member status and enjoy 5% off all your purchases by sharing your expertise or experience. To propose a workshop, use this link or contact Programs Coordinator Jeannine Kienzle at jeannine@weaversway.coop.