Lighten up your New Year with Weavers Way Wellness Team member Nicole Schillinger!  Nicole will cover effective weight loss strategies — not just a fad diet or a quick fix that will result in the body weight increasing after you stop. She'll also review factors that affect weight loss including toxins, stress, sleep deprivation, or lack of exercise, and discuss ways to make small changes toward successful and sustained weight loss in 2020!

>>FREE. Pre-registration is required. REGISTER HERE.

Nicole Schillinger has worked as a clinical registered dietitian for more than 10 years in hospitals, nursing homes and assisted-living facilities. She is also a certified personal trainer and group exercise instructor. In her private practice, The Functional Health Center, she uses medical nutrition therapy to help individuals with diseases improve the quality of their lives. “It is very gratifying to educate patients,” she says. “I give them tools to adjust their lifestyle, make healthier choices, follow an exercise regimen and feel better about themselves.”