The Chestnut School of Herbal Medicine states, “Fire cider helps clear out the sinuses and wakes up the immune and circulatory systems. It can be taken to ward off a cold or other respiratory infection or to lessen sinus congestion by thinning mucus and stimulating its excretion.” Join us for an in-person demonstration of Fire Cider/Tonic from Dorothy Bauer, a Co-op member who brings decades of nutrition experience. This is an in person demostration that will be hosted on November 24th from 1-2pm.