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Whole Grains - Healthy Grains: Kamut, Quinoa and More
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Whole grains can be an important part of a healthy diet. But what to do when your go-to whole grains, such as oatmeal or whole-wheat pasta, are getting old? There are plenty of delicious and lesser-known grains that can be great additions to a healthy diet. Come learn about the importance of whole grains and how to prepare some of these lesser-known grains from Weavers Way Neighborhood Nutrition Team member Nicole Schillinger, owner of the Functional Health Center in Ambler.
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This program is brought to you by the Weavers Way Neighborhood Nutrition Team, a group of nutritionists, dietitians and other wellness practitioners who are working together to bring nutrition inspiration and information to Weavers Way members. The Team aims to provide information and resources that empower members to make desired changes in their nutritional programs.
Weavers Way Ambler
Weavers Way Co-op, 217 E Butler Ave, Ambler, PA 19002