Gear up for a healthy winter! Dive into the busy seasons ahead with intention! Weavers Way Nutrition Team member Wendy Romig knows precisely which foods will strengthen your immune system and keep it purring all winter long! Attend this workshop to learn how to capture the most immune-boosting, anti-inflammatory nutrients in your fruits and veggies. Chase away colds and improve your health and vitality. Know what to pack in those lunchboxes for work and school to fuel your stamina and sharpen your mind! Free. To participate, please REGISTER HERE.

Wendy is a functional nutritionist and licensed, clinical herbalist specializing in complex chronic conditions. She owns and operates Sage Integrative Health Center in West Mt. Airy.

The Weavers Way Neighborhood Nutrition Team is a group of six nutritionists, dietitians and other wellness practitioners. The Team aims to bring nutrition inspiration and information to Co-op members, providing resources that empower members to make desired changes in their nutrition.