Wednesday, October 18, 2017 - 1:00pm to 1:20pm
Autumn vegetables and nourishing grains taste so good when dressed with an easy, yummy sauce. Dressings and sauces can also be superfoods. Learn simple blends you can make with a basic natural pantry, and discern the most nutritious ready-made on the shelf, too.
This program is brought to you by the Weavers Way Neighborhood Nutrition Team, a group of nutritionists, dietitians and other wellness practitioners who are working together to bring nutrition inspiration and information to Weavers Way members. The Team aims to provide information and resources that empower members to make desired changes in their nutritional program.
The Weavers Way Membership Dept.
215-843-2350, ext. 118